The Art of Intentional Thinking - Free Workshop
Saturday 6th Apr, 2019
Embassy Suites by Hilton Buffalo200 Delaware Ave Buffalo, NY 14202
Discover how thought management and the power of self talk and thought meditation can help you make a shift in your relationship with yourself and give you resolution around personal and professional challenges.
During this free, three-hour workshop, recognized empowerment coach Sarah Carmichael will guide participants through a process of self-reflection using cognitive-behavioral theory, the T.F.A.R. (Thoughts = Feelings = Actions = Results) model, and group exercises to gain insight into how their values and beliefs are determining their happiness and impact in the world.
To register, visit www.comingclean.ca/workshops.More Information Find Prepaid Parking