I find the varying degrees to which people can stand the heat in summer to be very interesting. Some people are so happy when it's hot out. "Beautiful weather we are having," "I don't mind the heat," and "I'd take this over cold any day." Others, like me, respond very differently to the same weather.… read article

Stay Cool This Summer

by Jessica Mascle
read article

Compliment Your Medical Care With Yoga and Ayurveda

August 20th, 2017 by Jessica Mascle
read article

What Are We Paying For?

July 6th, 2017 by Marti Gorman
read article

Quota of Amherst Recognizes it's 2017 Service Award Recipients

June 27th, 2017 by Kathy Bucierka
read article

Easy Natural Living

June 19th, 2017 by Jessica Mascle
read article

4 Common Yoga Myths

April 17th, 2017 by Jessica Mascle
- Advertisement -
read article

Minimalism: Where To Start

April 12th, 2017 by Rosemary Freeman
read article

Feed My Starving Children

March 22nd, 2017 by Marti Gorman
read article

Feel Your Best This Spring

March 8th, 2017 by Jessica Mascle
read article

What's Your Dosha, Baby?

March 3rd, 2017 by Jessica Mascle
read article

Healthy New Year! Walk

January 5th, 2017 by Marti Gorman
read article

Six Places to Learn and Practice Yoga in Buffalo

December 20th, 2016 by Jessica Mascle
- Advertisement -
read article

Buffalo Meets Ayurveda

December 16th, 2016 by Jessica Mascle
read article

The Health Benefits Of Oolong Tea

September 12th, 2013 by BuffaloVibe

Health & Wellness Articles