Recently, I got a job teaching yoga at a local gym. After I was hired the owner asked me what kind of yoga I taught and I replied, "hatha yoga." She then told me that it really didn't matter because "all yoga is the same." After my first night teaching there she was ready to critique and asked that… read article

4 Common Yoga Myths

by Jessica Mascle

Health & Fitness

read article

Minimalism: Where To Start

April 12th, 2017 by Rosemary Freeman
read article

Feed My Starving Children

March 22nd, 2017 by Marti Gorman
read article

Feel Your Best This Spring

March 8th, 2017 by Jessica Mascle
read article

What's Your Dosha, Baby?

March 3rd, 2017 by Jessica Mascle
read article

Healthy New Year! Walk

January 5th, 2017 by Marti Gorman
- Advertisement -
read article

Six Places to Learn and Practice Yoga in Buffalo

December 20th, 2016 by Jessica Mascle
read article

Buffalo Meets Ayurveda

December 16th, 2016 by Jessica Mascle
read article

The Health Benefits Of Oolong Tea

September 12th, 2013 by BuffaloVibe

Health & Wellness Articles