If you are ready to take back charge of your health and life and overwhelmed by what diet is best, join Emily Wood, Registered Dietitian for “Going Vegan." A three-course vegan meal at Betty’s Restaurant with insights on the many health benefits of eating a plant based diet. Take home useful information on fighting diabetes and heart disease and tips on how to transition your family to a plant based Vegan diet. Start living the life you deserve! Learn how to:

-Decrease the need for some or all of your medications

-Feel less daily aches and pains

-Lose weight and stop the yo-yo dieting cycle

-Wake up every morning feeling energized and ready to take on the day

-Have a revived passion for cooking

$45 pp. Includes vegan appetizer, entrée, dessert, presentation, goodie bag, tax and tip.

For Reservations: 716.240.9034 or emily@emilywoodrd.com