Yoga

Fall - $100 per 10 week series or $15 per class; Winter - $50 per 5 week series or $15 per class

Free to eligible BlueCross BlueShield of WNY members

Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Register for one class or a series, contact Leanne at 864.1194 or crescmnyoga@yahoo.com or online www.cmyoga.com.  Sponsored by Mercy Hospital of Buffalo, part of Catholic. Go to www.buffalogardens.com for more information. 

Fall - August 30, September 6, 13, 20, 27, October 4, 11, 18, 25, November 1; Winter - November 15, 29, December 6, 13, 20

                                                                                                                                              
Gentle Hatha Yoga - 5:30-6:45pm

Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for relaxation and meditation. Suitable for all, but especially students with injuries or limitations.