Start your journey to healthy living with the workshop and healthy cooking class series. 

For all cooking classes you will prepare and sample three dishes using in-season produce. 

October 13: Plant-Based Nutrition and The Prevention of Disease Talk-Free & Open to Public. RSVP required

Cooking Classes:
November 3: Cooking the Harvest-Prepare in-season soups, salads, and healthy desserts

December 1: Healthy Holiday Ideas: Beat the sugar and processed foods, and bring healthy, vibrant dishes to the holiday party! 

January 5: Reboot with Winter Veggies-it’s time to leave behind overindulgence and get back on track with in-season veggies.

Payments can be made by check to Garden Fresh Foodie 5462 Sheridan Drive Williamsville, NY 14221. On-line payments have a $1 convenience fee. Register for 1, 2, 3, or all 4 of the programs.