Everyone could use a pick-me-up nowadays. That's why I've put together a playlist to help you de-stress, mellow out your Monday, and bring that confidence level back up. 

We've got hip hop represented from Buffalo to the West Coast (I wanted to honor the untimely death of Nipsey Hussle, and I put 2Pac's "Keep Ya Head Up" in there for the women). 

We have Buffalo's Frigid Giant, who cites his past issues with drug use and self-esteem as "Setbacks" in his career (beats prod. Cee Gee) but has pushed past them, and Kendrick Lamar's "A.D.H.D," a song that defines the instafeels of Gen X and Y with perfect elocution and triple entendre. 

Also on deck are LL Cool J's "I'm Bad" (he was a 20 year-old who just signed to Def Jam at the time) and Kenyatta Black's "Ruler Steps," representing some of the first borough originators of hip hop in Queens and the BK. 

Relax and enjoy. 

1. Rap Dad Frigid Giant Talks 'Setbacks'

2. 2Pac Knows You're Fed Up, But Keep Ya Head Up

3. He'll Crush You Like a Jellybean, He's Bad

4. Honorable Mention, the OG Motivator 

5. Say No to Drugs, Kids

6. Ruler Steps period.